What is SchnarchFrei?
SchnarchFrei is a digital application designed to reduce breathing-related sleep disturbances. Our app offers a training system tailored for snoring and OSAS.
How does SchnarchFrei help me?
The root cause of snoring and apneas is almost always a weakness in the muscles of the throat and neck area, with the tissue relaxing in sleep and narrowing or blocking the airway.
The SchnarchFrei therapy
strengthens the oral tissue, including the soft palate, tongue, and larynx, through a tailored training program. This includes speech therapy exercises and tools to improve natural breathing in sleep and effectively reduce snoring.
Is SchnarchFrei a DiGA?
We’ve already submitted SchnarchFrei for preliminary approval as a DiGA at the BfArM, so you can get this app for free on prescription. Until then, it’s recommended by doctors to help you with your snoring and sleep problems.
Get the app and start training for deep and restorative sleep.
Where Does Snoring Originate?
Snoring and sleep apnea are often caused by weakening throat and neck muscles that relax during sleep, narrowing or blocking airways. If this concerns you, consider talking to your doctor or healthcare provider – they are best equipped to assess your situation.
At the rear, soft palate
when the velum and the uvula relaxe and vibrate in the air stream.
At the base of the tongue
when the tongue slides back into the throat blocking the airway.
At the entrance of the larynx
when the epiglottis covers the trachea shutting the access to the lungs.
